Warming up for a Yoga Class (Part 5)

Bipolar disorder is a complex mental health condition that involves extreme mood swings, from emotional highs (mania or hypomania) to deep lows (depression). While these mood fluctuations are common for many people, in bipolar disorder, they are often more severe and can interfere with daily life, relationships, and work. Pellentesque rhoncus suscipit eros, ut cursus nisl luctus vel. Integer cursus neque vel dapibus vestibulum. Proin volutpat, libero quis mollis eleifend, mauris sem sodales mi, vitae pellentesque ex nibh ut nibh. Nunc ac fermentum justo. Aenean faucibus egestas turpis eu elementum.